Aromatherapy has been around for centuries and can help your health in so many different areas. Lavender and roses are sure to please your senses in many scentsentational ways!
Lavender and roses are both fragrant scents used frequently for the purposes of aromatherapy. Aromatherapy offers an alternative means of treating many physical and psychological health problems. Both lavender and roses can be used in this natural form of alternative treatment whereby the aromas of essential oils from plants can offer a sense of comfort and relief. Those who decide to give aromatherapy a try can enjoy the many benefits of lavender and roses through having a therapeutic massage or by inhaling the essential oils.
Benefits of Lavender:
Lavender gives off a beautiful scent that is not overwhelming to the senses. Before you use the lavender fragrance in an essential oil you may wish to research different types of lavender such as lavender roses and blue lavender. The mauve color of lavender is very lovely. Finding out the color meanings may encourage you to use lavender to provide relief from anxiety and nights spent tossing and turning.
The essential oil from lavender can help those who suffer from anxiety, depression, emotional stress, dementia and headaches. It can also be used to relax muscles that have grown tense. Use it for muscle pain, joint pain, sprains, back aches, lumbago and rheumatoid arthritis. Dried lavender can be used to make the essential oil and then it can be applied to the area on your body that is suffering from aches and pains.
Lavender is also very therapeutic for the hair and the skin. It can be effectively used to cleanse the hair and the scalp and to encourage the growth of new hair. It can also be used to treat skin problems such as acne, eczema and psoriasis. Lavender essential oil can be used for fine lines and wrinkles on the skin. The oil from the lavender plant has antiseptic properties and can be used on burns, cuts and sunburns.
Benefits of Roses:
There are different rose color meanings which can be fun to research. For instance the meaning of white roses is different than that of yellow roses or of pink roses. Find out about the meaning of roses before you decide to use them in aromatherapy practices.
Dried roses can be used to make essential oils. There is an assortment of rose plants to choose from for this purpose. The most common ones used are Rosa damascene and Rosa centifolia.
Rose is most often used in massage to improve blood circulation and to improve the function of the glands and muscles. It can reinvigorate the nervous system and calm the mind. The essential oil of rose can also give the skin an invigorated look. It can also provide relief from menstrual cramps and body aches.
Becca
Alternative Health for Today 