There’s nothing inherently wrong about following a weight loss or diet program. The problem is they’re not enough for success on their own. Why is this so?
Well, most weight loss programs don’t tackle the core issues of weight gain, and unless you do, then you may lose a few pounds during the initial stages but then once you stop you’ll put it all back on again.
Sound familiar?
I’ve had challenges with weight for most of my adult life but it’s only with the introduction of hypnosis into my life that I’ve discovered the missing piece to the puzzle. And believe me it’s not rocket science and once you know it, it makes perfect sense.
There are many reasons for weight gain and you should definitely see your doctor to eliminate medical conditions that need attention immediately such as sudden or dramatic weight gain or equally unexplained weight loss.
But most of us don’t fall into that category. Most of us have a history of weight gain and need to understand there is any number of emotions at play in weight loss challenges. Here are just a few:
Boredom eating
Comfort eating
Low self-esteem
Anger
Sabotage
High stress
Lack of confidence
None of these emotions are tackled in the diet or weight loss programs advertised on prime-time TV or popular health magazines. Most are just out to sell you expensive diet plan meals on a recurring basis.
Weight loss self-hypnosis programs work hand-in-hand with diet programs to get you to the right size by tackling these issues.
These CD or MP3 products tackle the reasons why you can’t stop eating or why you indulge in unhealthy eating habits. Listened to on regular bases they can break the cycle of lose weight – gain weight – that plagues and discourages many people from ever dealing with their weight problems.
But now you know with the help of hypnosis you can break-the-cycle and get to the right size.
It’s spring and swim wear weather is fast approaching, and it’s time you made plans to not hide your body anymore.
Hansen
Alternative Health for Today 
Leave a Reply