Superfoods can really contribute to your good health because they have so much to offer you – here are three more to add to the two of our last post.
Archive for January, 2012
Three More Delicious Superfoods to Add to Your New Year’s Diet
Posted in healthy-foods, tagged catechins, chia seeds, EGCG, ellagic acid, epigallocatechin gallate, green tea, L-theanine, matcha, pomegranates, superfoods on January 26, 2012 | 1 Comment »
Two Delicious Superfoods to Add to Your Diet for the New Year
Posted in healthy-foods, tagged antioxidants, eggs, flaxseed, greek yogurt, probiotics, protein, superfoods on January 19, 2012 | 1 Comment »
Adding superfoods to your diet an excellent way to spruce up your health and to give you more of the antioxidants you need – here are two to start.
New Year’s Resolutions for Your Health – Part II
Posted in wellness, tagged goals, new year's resolution, positive change, progress diary, progress journal on January 12, 2012 | Leave a Comment »
Making New Year’s resolutions to change is easy – sticking with it is tougher – hare are some proven suggestions to keep you on the path of success.
New Year’s Resolutions for Your Health – Part I
Posted in wellness, tagged changing for good, healthy change, John C. Norcross, new year's resolution on January 5, 2012 | 1 Comment »
Making New Year’s resolutions to change is easy – sticking with it is tougher – here are some facts and figures to get you motivated and on right path.
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