In this two part blog entry I discuss pH balance in the body and how it can affect your health and well being.
Archive for December, 2010
Understanding the Acid Alkaline Balance in the Body – Part One
Posted in diet, health, wellness, tagged acid alkaline, pH on December 27, 2010 | 1 Comment »
Treat Yourself Like a Professional Athlete with a Sports Massage
Posted in fitness, health, tagged performance, sports massage on December 20, 2010 | Leave a Comment »
If you play sports or you’re involved in any type of strenuous physical activity then sports massages is something that can help improve your performance.
Alternative Treatments for Those Diagnosed with ADHD
Posted in health, wellness, tagged adhd, Ginkgo biloba, Gotu kola, skullcap on December 13, 2010 | Leave a Comment »
ADHD is the acronym for “Attention Deficit Hyperactivity Disorder.” It is a developmental disorder and medical condition that appears in childhood.
Soothe Yourself with Epsom Salts
Posted in health, wellness, tagged aching joints, epsom salts, relieve pain on December 6, 2010 | Leave a Comment »
Epsom salts help soothe inflamed and aching muscles and joints. A cup or two of this salt dissolved in water in a pan or bath can help to relieve pain.
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